Integral Yoga Publications: 22 books

This booklet offers the essential practices of the popular Integral Yoga Hatha Class, as established by Sri Swami Satchidananda. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.

This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga.

Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powerful method of prisoner reform and rehabilitation. The book is grounded in the Integral Yoga teachings of Sri Swami Satchidananda, who was a renowned yoga master, a spiritual guide...

Within the human heart exists a universal yearning for peace and happiness. There is a common aspiration for greater meaning and fulfillment in life. In Awakening: Aspiration to Realization through Integral Yoga, Swami Karunananda explores the wisdom teachings of Yoga that provide a roadmap for this...

Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper

A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras, yoga philosophy’s consummate classic text, by one of its most inspiring modern teachers. Extensive cross-referencing, a sutras-by-subject index, section by section previews and reviews, study guide for teachers and...

"In Yoga, you don't need to get something to make yourself happy. You are only to realize that you already are happiness personified." Swami Satchidananda explores the core teaching of Yoga that our natural state needs only to be uncovered in order to experience life as total joy. Topics...

Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful...

Subtitled "Jewels from the Teachings of Swami Satchidananda," this booklet collects hundreds of this great Yoga Master's seminal teachings in pithy aphorisms in his own words like "You are happiness personified" and "Renounce the selfishness and you will be in Bliss."...

Fundamental teachings on attaining peace- both personal and global. Excerpted from Swami Satchidananda's books Beyond Words, To Know Yourself, and The Golden Present- 28 chapters on vital topics including How to be Healthy, How to Know Your Self, How to Gain Self-Mastery, How to Cultivate the Positive,...

Short, inspiring passages excerpted from other books of Swami Satchidananda, including Beyond Words, To Know Yourself, and The Golden Present. Topics include Discipline, Faith, God, Happiness, Health & Healing, Love, Mantra & Meditation, Marriage, Peace, Prayer, Religion, Right Action, Right...

One of Swami Satchidananda's greatest, compact works, Key to Peace shows clearly that peace is what really matters in life and explains how to be in that peace always by not disturbing our real nature. When our supreme inner peace is undisturbed we are automatically in joy, in love, in light. Inspires...

"One's whole life is an obstacle course. The more obstacles you overcome, the bigger the prize. If you avoid the obstacles, then there is no prize. Without those obstacles, you would never discover your capabilities. So instead of cursing the obstacles on your path, or the people who placed them...

A selection of stories and parables, taken from talks given by Sri Swami Satchidananda. Readers can discover for themselves the peace and joy that lie within us all. Large type and universal themes make this attractive, easy-to-read book a family favorite and a welcome gift. More than a hundred drawings...