Kim Hilton: 5 books

Health experts believe that embarking on a low-fat diet is a healthy and effective approach to loose stubborn weight. Some medical doctors advise people at risk of obesity to adopt this as an eating plan for life instead of a short-term diet. Apart from weight loss, a low-fat diet also performs...

What are the things that make you want to eat more? What are the situations or people that make you feel depressed or intimidated? Is there any emotion associated to your feeding? What are you trying to satisfy by eating or not eating? Do you really get a cold feet and end up eating more or...

The food recipes outlined in this book work in reducing stress and also calming you down emotionally. They will help you reduce anxiety and depression effectively. You won’t need medications for either anxiety or depression once you have these foods at your disposal. Also, you can turn your impulsive...

Do you want to get rid of a yeast infection in 24 hours? Yeast infection is a common infection that causes irritation, itching, swellings and soreness around the area. Yeast infection is also characterized by painful sexual intercourse, redness, and in chronic cases, even rashes. Most women...

Since the emergence of processed foods that actually contain a lot of sugar than soft drinks, the problem of sugar cravings has gotten out of control. This brings about an elevation in the rate of diabetes and obesity in America. Unlike heroin or cocaine, sugar is everywhere and even a child have...