A Complete Step-By-Step Beginners Guide
by
Lisa Miller
Language: English
Release Date: January 19, 2015
This book gives a step-by-step guide on how to follow the “Paleo” Diet. This lifestyle that is gaining popularity is based on the theory that humans have not biologically adapted to eat grains, dairy, or processed foods. This guide breaks down and explains what to eat, what not to eat, and why,...