Little Brown Book Group: 2532 books
Energy Medicine For Women
Aligning Your Body's Energies to Boost Your Health and Vitality
Language: English
Release Date: March 22, 2012
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them...
by Patrick Holford
Language: English
Release Date: March 27, 2014
Language: English
Release Date: March 27, 2014
Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify to its effectiveness for weight loss - not only that but it improves long-term health and vitality....
Optimum Nutrition For Your Child
How to Boost Your Child's Health, Behaviour and IQ
Language: English
Release Date: September 20, 2012
Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE.
In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and...
Autism
A Practical Guide to Improving Your Child's Quality of Life
Language: English
Release Date: March 31, 2011
This book shares the authors' personal experience of bringing up their autistic son who at age 13 is now described as high functioning (from an early diagnosis of severe autism). It also draws on the latest research and expert opinion from around the world. The book will give parents and carers the...
by Hamish MacInnes
Language: English
Release Date: August 4, 2011
Language: English
Release Date: August 4, 2011
Caught way up on the mountain, no one is safe, from the archetypal nightmare of Tony Kurtz, seen to freeze to death by his stranded rescuers as he hung off the Eiger, to events that unfolded on the Grand Teton, where rescuers narrowly escaped being clubbed to death by their reluctant rescuees.
This...
The Curry Secret
How to Cook Real Indian Restaurant Meals at Home
Language: English
Release Date: October 9, 2009
There is truly no other curry book like this one. The recipes are not the traditional cuisine practised by Indians at home but the distinctive and well-loved variety served in Indian restaurants worldwide.
Since its first publication nearly twenty years ago The Curry Secret has been a bestseller....
Creating Your First Ever CV In Seven Easy Steps
How to build a winning skills-based CV for the very first time
Language: English
Release Date: November 6, 2012
This friendly and accessible book coaches you through the process of writing your first ever CV. You may be in school and about to apply for a part time job; you may be wanting to approach a company for work experience; or you may have been lucky enough to get a job after school without compiling...
by Paul Peacock
Language: English
Release Date: October 6, 2016
Language: English
Release Date: October 6, 2016
This book describes the various ways you can cure and preserve meats at home that are really tasty, safe to eat, and a whole lot healthier than equivalent shop-bought products. You and only you will have control of what goes into your meat, and of how salty it will be.
Based on traditional...
The Fish Book
How to choose, prepare and cook fresh fish and seafood
Language: English
Release Date: August 3, 2017
This book will give you the knowledge and confidence to choose, prepare, cook and enjoy fresh food and seafood. It explains simply how to gut, clean and fillet fish and how to deal with shellfish and crustaceans such as crab and lobster, and what knives and tools you'll need for the job.
The...
The Compassionate Mind Approach To Postnatal Depression
Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
Language: English
Release Date: August 3, 2015
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however...
Make Your Own Butter
Delicious recipes and flavourings for homemade butter
Language: English
Release Date: April 11, 2019
If it's fun, funky, jazzy and is to do with butter, it's in this book.
From how to make butter at home, to where to use it, and if that raises your 'yeah, sure, I know about butter, pal' eyebrows, this book is going to surprise and delight you into next week.
Split into four sections:
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Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
Series editor, Paul Gilbert
Language: English
Release Date: July 29, 2010
Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety...
Expecting
Everything You Need to Know about Pregnancy, Labour and Birth
Language: English
Release Date: January 17, 2013
Anna and Daphne have combined their many years of experience, producing an interesting and well written book based on fact rather than opinion, covering conception to postnatal. Most expecting mothers will not be seen by the NHS until around 12 weeks of pregnancy, and this book provides the advice...
Delicious, Healthy, Sugar-Free
How to create simple, superfood recipes to increase energy and lose weight
Language: English
Release Date: May 18, 2017
Mouthwatering recipes and simple, sound advice for boosting your health
If you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge of leading nutrition expert Patrick Holford, who...