Mari L Mccarthy: 15 books

This book provides daily prompts and writing exercises which explore every aspect of a healthy life. Explore and define what healthy means to you, examine your eating habits, analyze your sleep patterns, take time for play and establish goals for what you would like to do differently. Each day focuses...

“I believe that the self-knowledge, solace, and emotional clarity you’ll gain through Heal Yourself with Journaling Power will be immense. Whether you’ve never journaled before, or else have a well-established journaling routine, the insights you’ll derive from this thought-provoking book...

With everything that is clamoring for your attention - work, family, friends, pets, hobbies, technology - it's more important than ever to set aside time to select your personal goals and work toward them. By writing in your journal, you are able to make vague ideas concrete and get excited about...

Change is complicated and challenging – even when it leads to positive results. But while it’s much easier to avoid change, you reach a point when change finds you. It demands your attention, and it won’t take no for an answer. Is this where you are right now? Are you ready to make a...

This is a 7 day program guide and workbook that helps you understand your relationship with money and where it originated. This workbook leads you through a comprehensive process. It all starts with the realization that you want to, can, and/or must make a change. Following from that point are the...

When you are truly passionate about your career, there are no limits to what you can achieve. Take this valuable journey to get to the heart of what drives you - and turn your passion into your career! This course supports your unique, personal journey with creative journaling exercises, helpful...

It is a painful inevitability that we must all deal with loss and grief in our lives. Grief can take many different forms: the death of a close friend or family member, the end of a relationship, the aftermath of a serious illness or the loss of a job. When we mourn, we experience intense,...

If you’re like many caregivers, your own self-care – from sleeping and eating properly to keeping up with friends and personal interests – falls low on the long list of priorities competing for your attention. But it’s essential that you make time for your mental, physical and spiritual well...

Journaling leads to incredible, life-changing benefits for all people: healing, health, happiness, creativity and fulfillment. But it offers a special kind of magic to writers. No matter what kind of writing you do, journaling will strengthen your craft. It will give you a safe space to reflect, play,...

No matter what kind of writer you are, you will experience highs and lows with your craft. Writer’s block strikes in many ways for many reasons – often without warning. It may leave you battling a stubbornly blank page, or scrambling to control a tangled mess of thoughts. When you’re...

Journaling is the best present you can give to yourself, and is most powerful when you make it part of your everyday life. So why does it seem so difficult to make it regular habit? If you struggle with journaling regularly or you are new to the practice and not sure where to begin, you are not alone....

Who am I? It’s a simple question, but it doesn’t have one simple answer. How well do you know yourself? Can you recognize both your strengths and limitations? Do you know what you want? Can you define your desires, beliefs and values? Are you open to new opportunities? Or do you sometimes...

You are here. You’ve seen these words in bold type on countless maps. The big red dot marks your current location. It shows you exactly where to start charting your course. It gives you context for what’s around you and what’s in your way. It helps you determine a path toward your destination. Wouldn’t...

Are you ready to make a change in your life, but you’re not sure how to begin? Are you dissatisfied with an important part of your life, but you’re scared to venture into the unknown? Do any of these scenarios sound familiar? ● You want to change careers. ● You feel lost. ● You are...