Mason Crest: 778 books

Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions—like joy and excitement—give...

Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How do you pick what to eat when you're looking at a menu in a restaurant? Learn how to enjoy eating out while eating healthy. Discover which kinds of restaurants are the healthiest, what to order off the menu, and how to figure out which foods will keep you strong and happy.

Today, obesity—the state of being very overweight—is a problem that gets worse each year, particularly as many people spend less time exercising and more time on the couch or sitting at a computer. The health risks caused by excess weight and obesity are numerous and can be deadly. While we're...

Obesity—the state of being very overweight—is more than a problem in the world today; it's a crisis. One out of every three adults is obese. Childhood obesity is a major health concern as well. Experts agree that fast food is one of the most significant factors behind bigger bodies. For many people,...

As the number of people with obesity increases, the health problems tied to this condition are also increasing. Conditions like coronary heart disease, high blood pressure, type 2 diabetes, and many forms of cancer—all conditions that may be associated with or aggravated by excess weight and all...

Many people experience a natural disaster at some point in their lives. Whether it's a tornado powerful enough to tear a building apart or a wildfire destroying an entire forest in a matter of hours, it's important to know how to survive in these situations. Regardless of what kind of natural disaster...

Derek Jeter's career with the New York Yankees started in style. In his first full season in Major League Baseball, Derek Jeter was named Rookie of the Year and helped his team win the World Series. Things only got better from there. From 1996 through 2008, he made nine All-Star Games, won a total...

Art is a wonderful way to communicate. For thousands and thousands of years, people have been creating things—from poems to pottery, music to buildings. Images, songs, pieces of writing, and other art forms tell us about people's ideas, memories, and feelings. And Latino art is some of the most...

Children with autism have difficulty relating to others. Autism spectrum disorder is one of the most common special needs facing children, but even experts still don't fully understand it. Some children with the condition are very intelligent, while many others have intellectual disabilities. Each...

Learning disabilities are extremely common. Teachers and parents often make the mistake of thinking children with these disabilities aren't trying hard enough or simply aren't as intelligent as other students—but in reality, young people with learning disabilities simply need special attention and...

From the steaming jungles of the Amazon, to the ice-bound Arctic, the Sonora Desert, and the dark forests of the Appalachian Mountains—North, Central, and South America have their own unique varieties of vampires and shape-shifting man-beasts. A rich tradition of frightening myths and ghastly folk...

A patchwork quilt . . . a handmade mandolin . . . a rag doll . . . a wooden chair—all these things are examples of folk arts and crafts. They are useful objects that are also beautiful. Learn about various kinds of folk art, including:• furniture • toys • religious objects • musical instruments...

Have you ever played cards on a rainy afternoon? Do you and your friends play jump rope, play hide-and-go-seek, or play Red Rover? If you did, then you were enjoying a folk game. Learn more about these games, including the long history behind: • face cards • tag • hide-and-go-seek • some board...

Experts agree that healthy eating habits and proper exercise should be an important part of a young adults life. Unfortunately, studies have shown that both obesity and malnutrition are growing problems in the United States. This volume examines the causes of obesity, the pressures that young people...