Sepharial: 98 books

Autism is a lifelong  neuro-developmental disability  that affects the development of the brain in areas of social interaction and communication.  People with autism have difficulties in communicating and forming relationships with people, in developing language and in using abstract concepts. ...

Sleep Apnea is a condition when you temporarily stop breathing while you’re sleeping or the breaths that you take are shallow. The temporary breathing can last from a few seconds and go on for a few minutes. These breathing interruptions can happen so many times an hour, even more than 30 times...

Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger. If left untreated, diabetes can cause...

There are many factors to take into consideration when we look at what type of skin a person may have. Aside from genetics things like what’s going on internally in our bodies and environmental factors are also part of the equation. Internally factors such as our state of health, hormones, and what...

According to Ayurveda, Chinese medicine, and other alternative medicine, if you combine the wrong foods, your body will become acidic and unbalanced, and actually will secrete enzymes that cancel each other out. This causes bloating, gas, weight loss and fluctuations in energy levels. In can also...

It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to sustain a healthy body. This is actually the true...

If you remain stressed out too often or you feel anger without reasons then, you are a victim of anxiety. Anxiety has different types which can give you different sorts of disorders and disorientation in personality.  To solve these problems, you need some effective needs to control your anxiety...

Your dog is your buddy. In some cases the best friend. They offer you unconditional love and company. Some breeds live to please you. They can brighten up your day when you get home after a long day of the office with how excited they are to see you. It is a known fact that having a dog can improve...

Your blood vessels and heart are called your cardiovascular system. One of the best ways to prevent cardiovascular disease (such as stroke, heart attack and angina) is to keep your cholesterol at a healthy level. Cholesterol is a type of fat found in your blood. You need a certain amount...

There are several types of bipolar disorder; all involve episodes of depression and mania to a degree. Bipolar disorder is a lifelong illness. Episodes of mania and depression eventually can occur again if you don't get treatment. Many people sometimes continue to have symptoms, even after...

This guidebook is going to spend some time looking at the various aspects of heart disease and heart attacks. You'll learn everything you need to know about heart attacks, some of the complications that arise from these, and even the risk factors that will make it more likely that you will suffer...

No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away. And in fact, if you’re overweight or generally very out of shape, then I would argue that training from home is the only way to build muscle. Likewise,...

We all have a certain degree of what is called intuition. This may or may not include being psychic as well. Intuition is our innate abilities to sense things in the world around us. It is our instinctive or unconscious knowing that has nothing to do with our cognitive abilities of reason and logic....

Knowing and learning on how to value and love yourself is one of the salient factors that you should consider to attain a Personal Power Perfection. According to researches, loving yourself enough to protect your personal power plays a vital role in obtaining your dreams and goals in life. Self empowerment...