Shapenut: 2 books

With this 24-week walking program, you can find out just how fast you can transform your body and improve your overall health. This ebook guides you through all the steps, from the basics through to more intermediate and advanced phrases. Getting in shape has never been easier. Get Moving. Get Energized. Get Results!

The At-Home Weight-Loss Workout has everything you need to build a home gym and get in shape. This expert-approved fitness program lets you rebuild your body and lose weight—from the comfort of your own home. It’s that easy. Includes beginner, intermediate, advanced and elite level programs.