Sq Worldwide Lp: 18 books

When we talk about gratitude, what role does our attitude play? Is it enough to be grateful for the things we cherish in our lives, or do we also need to appreciate the opportunity for compassion and understanding that our greatest challenges present? GRATITUDE: Yes Please, part of the “Get a Grip”...

In order to understand and prevent suicides, we must begin to explore the topic with a new perspective and spirit of hope. In Suicide: Fast or Slow, part of the GET A GRIP series, therapist and author Derek O'Neill shares knowledge gained from 20 years of working with suicidal clients and their families,...

Grief is one of the most surprising emotions we experience. It can ultimately lead to healing and transformation, or it can devastate and paralyze us. How do we navigate our losses in a way that creates compassion and insight? Can grief be an important element in teaching us about life and its meaning? GRIEF: Mind...

Is ongoing anxiety affecting your life? Do you find yourself chasing serenity? Anxiety might be quietly running in the background, hiding its influence and keeping you from achieving your highest potential. **Anxiety: To Peace, **one of the selections in the GET A GRIP series by Derek O’Neill,...

We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is...

Is there an aspect of your life that is caught in a cycle of persistent, learned behavior that causes you, and maybe the people around you, problems?  Anything that is out of control, whether it be smoking, toxic relationships, unhealthy emotions, too much or too little sleep, or working obsessively,...

What is the key piece of advice that most books and experts fail to tell you about relationships? In RELATIONSHIPS: Would You Want To Date You? you’ll learn that your relationship to everything in your life – your family, your co-workers, and even your pets! -  sets the stage for successful romantic...

Is fear keeping you from living your life to its fullest? This little book delivers some big answers to help you understand and recognize fear, along with offering easy-to-follow techniques to stop it from standing in your way. FEAR: A Powerful Illusion, part of the GET A GRIP series, guides...

ANGER: Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series,...

When we are more aware and focused on our surroundings and circumstances, every area of our lives improves. MINDFULNESS: Out Of Or In Your mind, part of the Get A Grip series by Derek O’Neill, lays out a clear and succinct path for using mindfulness and meditation to achieve greater insight, less...

How do you treat your feelings? Do you take care of them with kindness and understanding, or do you reject or fear them? Depression feeds on the resistance we have toward negative feelings. It’s only when we see ALL of our emotions with a neutral eye that we can move beyond them and experience more...

What is keeping you from reaching your highest potential in life? Are obstacles to excellence rooted in the situations you find yourself in, or are they a reflection of how your mind works? EXCELLENCE: You Never Lost It, You Forgot It, part of Derek O’Neill’s GET A GRIP series, takes you on a...

Dreams are one of the most revealing and interesting avenues into the mind. Our ability to delve deeply into this rich, almost magical, manifestation of our subconscious offers amazing insights and awareness when applied to our lives. DREAMS: Best Messengers, part of the GET A GRIP series,...

Are you living in abundance, or in a state of lack? Do you see all the riches around you, or are you focused on what you don’t have?   ABUNDANCE: Starts Right Now, part of the GET A GRIP series, takes an innovative and illuminating look at the ways we think of abundance, and how to invite...