Sue Breton: 2 books

Obsessive Compulsive Disorder often holds its victims to ransom for years.It is threatening, just like a blackmailer.It makes its victims do or think things for fear that something worse will happen if they don’t.•Do you lead a restricted life because you have OCD?•Have you struggled for years...

Have you heard about mindfulness? Is mindfulness being offered at your place of work? If it isn’t already it possibly soon will be. Suddenly it’s everywhere.* Maybe it has come your way but you didn’t sign up because it all sounded a bit too hippy and sixties for you . . . ?* Maybe you thought...