Summersdale Publishers Ltd: 447 books

Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)? Are you one of them? In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can contribute to IBS and offers...

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you...

Frost can be fatal to a fledgling wine business... gorgeous glitter with a high price tag. On a winter’s day it is beautiful, but on a spring day after bud burst it spells devastation. For Sean and Caro Feely, a couple whose love affair with wine and France has taken them through financial and physical...

Having a healthy, positive sense of self-esteem enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to feel better inside and out, making you a more confident and positive person.

Great British Cars celebrates the cars commonly seen on the nation’s roads during a golden age of motoring. From the 1950s to the 1970s, Britons drove such models as the Ford Zephyr, Hillman Imp, Triumph Herald, Ford Capri, Vauxhall Viva and, of course, the Morris Minor 1000. While rarely seen now...

Hugo Soskin, son of best-selling author on Rennes-le-Château Henry Lincoln, has no time for the French Pyrenean village and its mysteries. He is fed up with the whole subject of how a nineteenth-century priest came to be a millionaire overnight and why he built so many bizarre clues into his church...

Packed with essential guidance for everyone, from flirting first-timers to anyone looking for ome fresh dating inspiration, this book includes tips, tricks and trivia guaranteed to help you flirt with confidence and success. SAY HELLO TO A WORLD OF FLIRTING FUN!

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years’ experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes,...

‘Wine is sunlight, held together by water.’ Galileo Galilei No other beverage has created the excitement and emotion that wine has over its vast history. It fills our mouths with flavour and our hearts with joy. It’s also a subject whose complexities can be baffling and mysterious...

Take a tour through the Big Smoke via road, rail and river, and discover… • What the official difference is between a ‘taxi’ and a ‘cab’. • Why the iconic Routemaster was withdrawn from regular service in 2005. • How much of the Underground is actually below ground. •...

Don’t simply retire from something; have something to retire to. Harry Emerson Fosdick This miscellany, packed with useful information, practical advice and inspiring ideas from holidays to hobbies, gardening to grandparenting, is perfect for anyone who has retired and wants to make the most of their newfound life of leisure.

‘A stitch in time saves nine.’ Proverb THRIFTY ADVICE FOR HOMEMAKERS Don’t let being cash-strapped hold you back from having a house and garden to be proud of! This little book offers sage advice on how to use your precious resources of time, energy and money effectively to make...

Freedom at last! But there’s an awfully long time between cornflakes and cocoa, and a limit to how many sudokus you can do. You need survival skills: FINANCIAL WIZARDRY: how to get three cups of tea out of one bag. SPARKLING CONVERSATION: 300 different ways to discuss the weather. This...

The secret of getting ahead is getting started.' Mark Twain Organise your stuff and organise your life – you'll soon see the results. This book tells you exactly how to get your sh*t together, so you can be the best version of yourself. Use its winning blend of super-achievable...