Watkins Media: 710 books
Life-Changing Conversations
7 Strategies to Help You Talk About What Matters Most
Language: English
Release Date: January 1, 2012
Talk is our key action tool for moving forward at work and in our personal life, yet how often do we feel we've missed crucial opportunities or failed in our communication? This book explains why effective talk can be truly transformative and provides a practical guide to having the kinds of conversations...
Instant Recall
Tips And Techniques To Master Your Memory
Language: English
Release Date: December 18, 2018
Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.
Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master...
What's Beyond Mindfulness?
Waking Up to This Precious Life
Language: English
Release Date: January 15, 2019
A life-changing guide to the incredible benefits of living with a radical, hopeful and dharma (Buddhist practice)-based perspective that includes mindfulness but goes way beyond it. A uniquely practical and accessible exploration of Buddhism in everyday life that will have appeal to people of any...
The Practical Guide to Crystal Healing
Harnessing the Power of Gemstones to Enhance Health and Well-being
Language: English
Release Date: November 21, 2017
The ultimate handbook on the use of crystals for healing, with expert guidance on how to achieve results – this is a great addition to every crystal enthusiast’s library and a must-have for beginners.
Crystals have been used as a complementary therapy to combat both physical and emotional...
Healing Spices
50 Wonderful Spices, and How to Use Them in Healthgiving Foods and Drinks
Language: English
Release Date: April 19, 2016
Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillies from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore,...
Living with Jonathan
Lessons in Love, Life and Autism
Language: English
Release Date: January 1, 2012
Sheila Barton's memoir of autism is inspiring. Finding herself, at thirty years old, with a son with autism and severe learning disabilities, she set about learning how to live a different kind of life and be a different kind of mother. This is the story, told with passion, intelligence and humour,...
Conditioned Reflex Therapy
How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression
Language: English
Release Date: November 12, 2019
Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties,...
You Can Conquer Pain
Break the Pain Cycle and Regain Control of Your Life
Language: English
Release Date: January 1, 2012
An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.
How to Teach Meditation to Children
Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident
Language: English
Release Date: September 19, 2017
This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
This is a new edition of the classic guide to teaching meditation to children...
The Comprehensive Repertory for the New Homeopathic Remedies
A Guide to Strategic Prescribing
Language: English
Release Date: October 11, 2016
After nearly a quarter of a century's proof and research into new homoeopathic medicines, the dozens of new remedies that have been developed by the meditation circle of Janice Micallef RSHom are now presented as a desktop reference guide for any homoeopath with an interest in expanding the horizons...
From a Whisper to a Shout
How Social Media Activism Is Challenging Abortion Stigma
Language: English
Release Date: April 17, 2018
Abortion remains legal in the US, but access has been slowly eroded since prohibition was ruled unconstitutional nearly fifty years ago. Simultaneously abortion remains culturally stigmatised – it is kept secret and presumed shameful. But feminist activists are working to increase access and challenge...
Shooting Hipsters
Rethinking Dissent in the Age of PR
Language: English
Release Date: April 5, 2016
In an age of PR, public protest and other forms of dissent have lost their meaning and impact. The intense media interest in rioting and political violence, as well as an existing obsession with youth culture, have led to an over-saturation and misrepresentation of what these movements are about....
by Dawn Foster
Language: English
Release Date: January 19, 2016
Language: English
Release Date: January 19, 2016
Sheryl Sandberg’s business advice book, Lean In, was heralded as a defining moment in attitudes to women in business. But for all its commercial success, it proposed a model of feminism that was individualistic and unthreatening to capital.
In her powerful debut work Lean Out, acclaimed journalist...
Anti-Politics
On the Demonization of Ideology, Authority and the State
Language: English
Release Date: April 17, 2018
An analysis of the rise of populism and the disavowal of politics in the West in recent years.
In recent years, the West has seen a rising tide of populist and anti-political feeling. Figures like Donald Trump and Nigel Farage have gained power by distancing themselves from “the establishment”...