Boost Your Brain Power in 60 Seconds

The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain, Self Help, Self Improvement, Memory Improvement, Healing
Cover of the book Boost Your Brain Power in 60 Seconds by Michelle Schoffro Cook, Potter/Ten Speed/Harmony/Rodale
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Author: Michelle Schoffro Cook ISBN: 9781623364823
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: November 1, 2016
Imprint: Rodale Books Language: English
Author: Michelle Schoffro Cook
ISBN: 9781623364823
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: November 1, 2016
Imprint: Rodale Books
Language: English

Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.

In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.

Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.

In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.

Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.

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