Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age

Nonfiction, Religion & Spirituality, New Age, Reference, Health & Well Being, Self Help, Self Improvement, Memory Improvement
Cover of the book Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age by Kornblatt, Sondra, Red Wheel Weiser
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kornblatt, Sondra ISBN: 9781609256180
Publisher: Red Wheel Weiser Publication: December 8, 2011
Imprint: Conari Press Language: English
Author: Kornblatt, Sondra
ISBN: 9781609256180
Publisher: Red Wheel Weiser
Publication: December 8, 2011
Imprint: Conari Press
Language: English

Did you know that women have 70,000 thoughts per day and one persons brain generates more electrical impulses each day than all the telephones in the world combined?

In Brain Fitness for Women, health writer Sondra Kornblatt offers an entertaining look at how womens brains work: the physiology of womens brains, new research in neuroscience, the differences between womens and mens brains, and how womens brains age.

Kornblatt offers fun facts (yep, that chocolate youre craving does boost cognitive function), tips (your brain wants a glass of water in the morning), and advice (forget multitasking, the brain can only process one thing at a time) for women who want to keep their minds in tiptop shape. She examines how hormones, the environment, exercise, stress, food, aging, and even friendship affect the brain, and offers strategies for keeping your brain on its metaphorical tiptoes at any age.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Did you know that women have 70,000 thoughts per day and one persons brain generates more electrical impulses each day than all the telephones in the world combined?

In Brain Fitness for Women, health writer Sondra Kornblatt offers an entertaining look at how womens brains work: the physiology of womens brains, new research in neuroscience, the differences between womens and mens brains, and how womens brains age.

Kornblatt offers fun facts (yep, that chocolate youre craving does boost cognitive function), tips (your brain wants a glass of water in the morning), and advice (forget multitasking, the brain can only process one thing at a time) for women who want to keep their minds in tiptop shape. She examines how hormones, the environment, exercise, stress, food, aging, and even friendship affect the brain, and offers strategies for keeping your brain on its metaphorical tiptoes at any age.

More books from Red Wheel Weiser

Cover of the book The Pyramids and the Pentagon by Kornblatt, Sondra
Cover of the book Still Standing: Addicts Talk About Living Sober by Kornblatt, Sondra
Cover of the book Cosmic Navigator by Kornblatt, Sondra
Cover of the book YOU: A Spiritual Being on a Spiritual Journey by Kornblatt, Sondra
Cover of the book Disinformation Book of Lists by Kornblatt, Sondra
Cover of the book 7 Secrets of Persuasion by Kornblatt, Sondra
Cover of the book Conference Of The Birds: A Seeker's Journey To God by Kornblatt, Sondra
Cover of the book Stealing the Corner Office by Kornblatt, Sondra
Cover of the book Circle of Six by Kornblatt, Sondra
Cover of the book Exposed, Uncovered, & Declassified: Lost Civilizations & Secrets of the Past by Kornblatt, Sondra
Cover of the book Wild Women And Books: Bibliophiles, Bluestockings & Prolific Pens From Aphra Ben To Zora Neale Hurston And From Anne Rice To The Ya-Ya Sisterhood by Kornblatt, Sondra
Cover of the book How to Get a Good Reading from a Psychic Medium by Kornblatt, Sondra
Cover of the book On Love & Psychological Exercises: With Some Aphorisms & Other Essays by Kornblatt, Sondra
Cover of the book Your Nutrition Solution to a Healthy Gut by Kornblatt, Sondra
Cover of the book Tell Me What to Eat if I Have Diabetes, Fourth Edition by Kornblatt, Sondra
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy