Brain Foods

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides
Cover of the book Brain Foods by Chirag Patel, Chirag Patel
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Author: Chirag Patel ISBN: 9781311573414
Publisher: Chirag Patel Publication: November 9, 2013
Imprint: Smashwords Edition Language: English
Author: Chirag Patel
ISBN: 9781311573414
Publisher: Chirag Patel
Publication: November 9, 2013
Imprint: Smashwords Edition
Language: English

Navigating the murky waters of healthy eating and building the perfect diet is one of life's biggest challenges. Every day people eat foods that at first glance seem perfectly healthy. They buy food based on price or convenience, or in some cases food addictions, and very little thought is given to the way these foods affect our bodies. Foods have the power to heal and to harm. This ebook will serve as your guide to a healthy body and a sound mind.

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Navigating the murky waters of healthy eating and building the perfect diet is one of life's biggest challenges. Every day people eat foods that at first glance seem perfectly healthy. They buy food based on price or convenience, or in some cases food addictions, and very little thought is given to the way these foods affect our bodies. Foods have the power to heal and to harm. This ebook will serve as your guide to a healthy body and a sound mind.

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