Breaking Up with Busy

Real-Life Solutions for Overscheduled Women

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help, Self Improvement, Success
Cover of the book Breaking Up with Busy by Yvonne Tally, New World Library
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Author: Yvonne Tally ISBN: 9781608685264
Publisher: New World Library Publication: March 20, 2018
Imprint: New World Library Language: English
Author: Yvonne Tally
ISBN: 9781608685264
Publisher: New World Library
Publication: March 20, 2018
Imprint: New World Library
Language: English

Make the time for what matters most by breaking up with busy

Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Make the time for what matters most by breaking up with busy

Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

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