Breathe Freedom!: A Comprehensive and Hypnotic Approach to Quitting Smoking

Nonfiction, Religion & Spirituality, New Age, Hypnotism, Health & Well Being, Psychology, Addictions, Self Help
Cover of the book Breathe Freedom!: A Comprehensive and Hypnotic Approach to Quitting Smoking by Kevin Alderson, Insomniac Press
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Author: Kevin Alderson ISBN: 9781554830411
Publisher: Insomniac Press Publication: March 15, 2011
Imprint: Language: English
Author: Kevin Alderson
ISBN: 9781554830411
Publisher: Insomniac Press
Publication: March 15, 2011
Imprint:
Language: English
Breathe Freedom! is a comprehensive stop-smoking program using self-hypnosis. Although smoking is viewed medically as a chronic relapsing condition both psychological and medical research reveals that comprehensive smoking cessation programs boast as high as a 50% success rate after 12 months. Breathe Freedom! includes not only the best known methods to help smokers quit but also incorporates the best of what we know about hypnotic intervention. The book is written in story form while it includes a large resource guide and detailed methods. If you are a smoker you are one of about 1.1 billion in the world. Ever wonder how that is possible given our current understanding of the hazards from longterm smoking? Ever wonder how you could quit easily by following a comprehensive stop smoking program? Breathe Freedom! is the book you need.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Breathe Freedom! is a comprehensive stop-smoking program using self-hypnosis. Although smoking is viewed medically as a chronic relapsing condition both psychological and medical research reveals that comprehensive smoking cessation programs boast as high as a 50% success rate after 12 months. Breathe Freedom! includes not only the best known methods to help smokers quit but also incorporates the best of what we know about hypnotic intervention. The book is written in story form while it includes a large resource guide and detailed methods. If you are a smoker you are one of about 1.1 billion in the world. Ever wonder how that is possible given our current understanding of the hazards from longterm smoking? Ever wonder how you could quit easily by following a comprehensive stop smoking program? Breathe Freedom! is the book you need.

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