Catalyst: Tools for Behavioral Change and Personal Growth

Nonfiction, Health & Well Being, Self Help
Cover of the book Catalyst: Tools for Behavioral Change and Personal Growth by Jason D. Cain, Lulu Publishing Services
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Author: Jason D. Cain ISBN: 9781483457598
Publisher: Lulu Publishing Services Publication: October 17, 2016
Imprint: Lulu Publishing Services Language: English
Author: Jason D. Cain
ISBN: 9781483457598
Publisher: Lulu Publishing Services
Publication: October 17, 2016
Imprint: Lulu Publishing Services
Language: English
If it seems that you’re stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior—and it must be more than a New Year’s resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you’ll discover how to find a new way of living. By focusing on making permanent changes, you’ll enjoy more meaningful relationships and a happier life. You’ll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you’ve been living your life, the impact you’ve had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
If it seems that you’re stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior—and it must be more than a New Year’s resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you’ll discover how to find a new way of living. By focusing on making permanent changes, you’ll enjoy more meaningful relationships and a happier life. You’ll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you’ve been living your life, the impact you’ve had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.

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