Change Your Grip on Life Through Tennis

A Player's Physical, Mental, Technical, & Nutritional Guide for Improving Your Game

Nonfiction, Sports, Tennis, Racquet Sports, Bodybuilding & Weight Training
Cover of the book Change Your Grip on Life Through Tennis by Carmen Micsa, PublishDrive
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carmen Micsa ISBN: 9780998309712
Publisher: PublishDrive Publication: March 5, 2019
Imprint: PublishDrive Language: English
Author: Carmen Micsa
ISBN: 9780998309712
Publisher: PublishDrive
Publication: March 5, 2019
Imprint: PublishDrive
Language: English

After 25 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the physical and spiritual side of sports. Her fresh approach to fitness, spirituality, and the mental toughness that sports provide will make you use this book as a reference and guide to becoming the better version of yourself in life through sports. In her book, which is not just for tennis players, but for everyone who loves to exercise, Micsa includes two chapters on nutrition, the Zen of tennis, 100 life lessons learned from tennis, and many more inspiring and useful chapters. The book also provides hands on drills, exercises, and advice for tennis players and athletes on taking their fitness to the next level.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After 25 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the physical and spiritual side of sports. Her fresh approach to fitness, spirituality, and the mental toughness that sports provide will make you use this book as a reference and guide to becoming the better version of yourself in life through sports. In her book, which is not just for tennis players, but for everyone who loves to exercise, Micsa includes two chapters on nutrition, the Zen of tennis, 100 life lessons learned from tennis, and many more inspiring and useful chapters. The book also provides hands on drills, exercises, and advice for tennis players and athletes on taking their fitness to the next level.

More books from PublishDrive

Cover of the book English French Bible №14 by Carmen Micsa
Cover of the book English Slovakian Bible №2 by Carmen Micsa
Cover of the book New Heart English Bible 2010 - TTS by Carmen Micsa
Cover of the book Corporate Strategy by Carmen Micsa
Cover of the book Trailin' by Carmen Micsa
Cover of the book The Cloak by Carmen Micsa
Cover of the book How To Be A Financial Fiasco by Carmen Micsa
Cover of the book Do It Yourself Dog Grooming by Carmen Micsa
Cover of the book Doctor Faustus - A Text and B Text by Christopher Marlowe - Delphi Classics (Illustrated) by Carmen Micsa
Cover of the book The Narrative of Arthur Gordon Pym of Nantucket by Edgar Allan Poe - Delphi Classics (Illustrated) by Carmen Micsa
Cover of the book History of Norway by Carmen Micsa
Cover of the book The Essence of Shreemad Bhagavatam by Carmen Micsa
Cover of the book English Latin Bible No2 by Carmen Micsa
Cover of the book The Exploits of Brigadier Gerard by Sir Arthur Conan Doyle (Illustrated) by Carmen Micsa
Cover of the book Proserpine by Mary Shelley - Delphi Classics (Illustrated) by Carmen Micsa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy