Chi

Discovering Your Life Energy

Nonfiction, Religion & Spirituality, Philosophy, Eastern, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Mind & Body
Cover of the book Chi by Waysun Liao, Shambhala
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Author: Waysun Liao ISBN: 9780834823600
Publisher: Shambhala Publication: July 14, 2009
Imprint: Shambhala Language: English
Author: Waysun Liao
ISBN: 9780834823600
Publisher: Shambhala
Publication: July 14, 2009
Imprint: Shambhala
Language: English

Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author.

There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.

To learn more about the author, please visit his website at www.taichitaocenter.com.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author.

There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.

To learn more about the author, please visit his website at www.taichitaocenter.com.

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