Chris Carmichael's Food for Fitness

Eat Right to Train Right

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Chris Carmichael's Food for Fitness by Chris Carmichael, Jim Rutberg, Kathy Zawadzki, Penguin Publishing Group
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Author: Chris Carmichael, Jim Rutberg, Kathy Zawadzki ISBN: 9781101204948
Publisher: Penguin Publishing Group Publication: April 5, 2005
Imprint: Berkley Language: English
Author: Chris Carmichael, Jim Rutberg, Kathy Zawadzki
ISBN: 9781101204948
Publisher: Penguin Publishing Group
Publication: April 5, 2005
Imprint: Berkley
Language: English

From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.

Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that supply fuel for more energy helps people achieve better fitness and enhanced health and weight loss.

Chris Carmichael, the coach of one of the world’s greatest athletes, teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael’s innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.

Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that supply fuel for more energy helps people achieve better fitness and enhanced health and weight loss.

Chris Carmichael, the coach of one of the world’s greatest athletes, teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael’s innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.

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