Coffee is Good for You

From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di et and Nutrition Claims

Nonfiction, Health & Well Being, Health, Reference, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Coffee is Good for You by Robert J. Davis, Penguin Publishing Group
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Author: Robert J. Davis ISBN: 9781101553992
Publisher: Penguin Publishing Group Publication: January 3, 2012
Imprint: TarcherPerigee Language: English
Author: Robert J. Davis
ISBN: 9781101553992
Publisher: Penguin Publishing Group
Publication: January 3, 2012
Imprint: TarcherPerigee
Language: English

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

  • Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
  • Alcohol does cause breast cancer
  • You don't need eight glasses of water a day for good health
  • Milk isn't necessary for strong bones
  • Oatmeal really can lower cholesterol
  • Sea salt isn't more healthful than regular salt
  • Low-fat cookies may be worse for you than high-fat cheese
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

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