Cognitive Therapy in a Nutshell

Nonfiction, Health & Well Being, Psychology, Psychotherapy, Cognitive Psychology, Medical
Cover of the book Cognitive Therapy in a Nutshell by Mr Michael Neenan, Windy Dryden, SAGE Publications
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Author: Mr Michael Neenan, Windy Dryden ISBN: 9781446259795
Publisher: SAGE Publications Publication: November 17, 2010
Imprint: SAGE Publications Ltd Language: English
Author: Mr Michael Neenan, Windy Dryden
ISBN: 9781446259795
Publisher: SAGE Publications
Publication: November 17, 2010
Imprint: SAGE Publications Ltd
Language: English

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

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