Comment Combattre le Stress

Le Stress ? je ne connait pas

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Motivational
Cover of the book Comment Combattre le Stress by Baptiste, Baptiste
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Author: Baptiste ISBN: 1230002735900
Publisher: Baptiste Publication: October 24, 2018
Imprint: Language: English
Author: Baptiste
ISBN: 1230002735900
Publisher: Baptiste
Publication: October 24, 2018
Imprint:
Language: English

Puisque le stress malmène votre corps et votre esprit, il faut bien sûr le combattre. Mais ne vous méprenez pas, ce combat est pacifique. On ne supprime pas le stress en lui faisant la guerre, mais au contraire en lâchant prise. Les méthodes et techniques qui suivent vont dans le sens d’un apaisement global. En les pratiquant régulièrement, vous gagnerez en tranquillité et en santé.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Puisque le stress malmène votre corps et votre esprit, il faut bien sûr le combattre. Mais ne vous méprenez pas, ce combat est pacifique. On ne supprime pas le stress en lui faisant la guerre, mais au contraire en lâchant prise. Les méthodes et techniques qui suivent vont dans le sens d’un apaisement global. En les pratiquant régulièrement, vous gagnerez en tranquillité et en santé.

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