Complete Calisthenics for Runners

Nonfiction, Sports
Cover of the book Complete Calisthenics for Runners by Mariana Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mariana Correa ISBN: 9781365490729
Publisher: Lulu.com Publication: October 27, 2016
Imprint: Lulu.com Language: English
Author: Mariana Correa
ISBN: 9781365490729
Publisher: Lulu.com
Publication: October 27, 2016
Imprint: Lulu.com
Language: English
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts.

More books from Lulu.com

Cover of the book My Polio Memoir: 1953–2016 by Mariana Correa
Cover of the book From Holy Wanderings to Service of God In Man by Mariana Correa
Cover of the book Spaceship Earth by Mariana Correa
Cover of the book The Complete Beginner's Guide to Indoor Gardens by Mariana Correa
Cover of the book Dominant Wives Society and Their Cuckold Husbands Volume 5 by Mariana Correa
Cover of the book Islamic Stories by Mariana Correa
Cover of the book The Dark Side of My Mind - Volume 8 by Mariana Correa
Cover of the book Battling Gaycism by Mariana Correa
Cover of the book The Bride by Mariana Correa
Cover of the book Vestigial Surreality: 38: Camp Pug by Mariana Correa
Cover of the book Asbestos Head by Mariana Correa
Cover of the book The Melting of Two Hearts by Mariana Correa
Cover of the book Caesar's Silver by Mariana Correa
Cover of the book Murder In Hawaii by Mariana Correa
Cover of the book The 10 Answers Rule by Mariana Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy