Complete Nutrition Guide for Triathletes

The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances

Nonfiction, Sports, Triathlon, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Complete Nutrition Guide for Triathletes by Jamie Cooper, Falcon Guides
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jamie Cooper ISBN: 9780762791668
Publisher: Falcon Guides Publication: December 4, 2012
Imprint: Falcon Guides Language: English
Author: Jamie Cooper
ISBN: 9780762791668
Publisher: Falcon Guides
Publication: December 4, 2012
Imprint: Falcon Guides
Language: English

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.

More books from Falcon Guides

Cover of the book Hiking Waterfalls in Montana by Jamie Cooper
Cover of the book Camping Texas by Jamie Cooper
Cover of the book Touring Hot Springs New Mexico by Jamie Cooper
Cover of the book Birds of North Carolina by Jamie Cooper
Cover of the book Basic Illustrated Kayaking by Jamie Cooper
Cover of the book Bighorn Sheep by Jamie Cooper
Cover of the book Training for Climbing by Jamie Cooper
Cover of the book Complete Guide to Florida Wildflowers by Jamie Cooper
Cover of the book Best Easy Day Hikes North Cascades by Jamie Cooper
Cover of the book Hiking Wyoming's Bighorn Mountains by Jamie Cooper
Cover of the book Hiking Waterfalls North Carolina by Jamie Cooper
Cover of the book Best Easy Day Hikes Bend and Central Oregon by Jamie Cooper
Cover of the book Best Easy Day Hikes Reno by Jamie Cooper
Cover of the book Conditioning for Climbers by Jamie Cooper
Cover of the book Hiking Connecticut and Rhode Island by Jamie Cooper
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy