Contentment Through Mindfulness

2Nd Edition

Nonfiction, Religion & Spirituality, New Age
Cover of the book Contentment Through Mindfulness by Robert Leihy, Xlibris US
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Author: Robert Leihy ISBN: 9781984528322
Publisher: Xlibris US Publication: May 15, 2018
Imprint: Xlibris US Language: English
Author: Robert Leihy
ISBN: 9781984528322
Publisher: Xlibris US
Publication: May 15, 2018
Imprint: Xlibris US
Language: English

This book elaborates on contentednessone aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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This book elaborates on contentednessone aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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