Cookies or Carrots?
You Are What You Eat
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
| Author: | Helen Thompson | ISBN: | 9781422296264 |
| Publisher: | Mason Crest | Publication: | September 29, 2014 |
| Imprint: | Mason Crest | Language: | English |
| Author: | Helen Thompson |
| ISBN: | 9781422296264 |
| Publisher: | Mason Crest |
| Publication: | September 29, 2014 |
| Imprint: | Mason Crest |
| Language: | English |
Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how to eat a balanced diet—because you're worth it!
Your diet is important for lots of reasons. A healthy diet helps your inside organs work better. It helps you think better. It even helps you feel happier. You don't have to be super thin like a TV actor or a model to look nice. Bodies come in all shapes and sizes. It's a lot more important to make sure your body is healthy. This book will tell how to eat a balanced diet—because you're worth it!
