Core Strength For Dummies, Portable Edition, Pocket Edition

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Core Strength For Dummies, Portable Edition, Pocket Edition by LaReine Chabut, Wiley
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Author: LaReine Chabut ISBN: 9781118042830
Publisher: Wiley Publication: December 7, 2010
Imprint: For Dummies Language: English
Author: LaReine Chabut
ISBN: 9781118042830
Publisher: Wiley
Publication: December 7, 2010
Imprint: For Dummies
Language: English

Fitness and lifestyle expert and author of Lose That Baby Fat!

Get the core you've always wanted!

Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where you are in your core training.

Open the book and find:

  • Improve your balance and posture
  • Reshape your muscles
  • Work out safely
  • Strengthen your core muscles to improve your overall fitness
  • Get moves for the whole family
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fitness and lifestyle expert and author of Lose That Baby Fat!

Get the core you've always wanted!

Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where you are in your core training.

Open the book and find:

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