Couple Skills

Making Your Relationship Work

Nonfiction, Health & Well Being, Psychology, Family Therapy, Family & Relationships, Relationships, Interpersonal Relationships, Marriage
Cover of the book Couple Skills by Matthew McKay, PhD, Patrick Fanning, Kim Paleg, PhD, New Harbinger Publications
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Author: Matthew McKay, PhD, Patrick Fanning, Kim Paleg, PhD ISBN: 9781608824199
Publisher: New Harbinger Publications Publication: December 1, 2006
Imprint: New Harbinger Publications Language: English
Author: Matthew McKay, PhD, Patrick Fanning, Kim Paleg, PhD
ISBN: 9781608824199
Publisher: New Harbinger Publications
Publication: December 1, 2006
Imprint: New Harbinger Publications
Language: English

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

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