Creating Wholeness

A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts

Nonfiction, Health & Well Being, Medical, Specialties, Psychiatry, Psychology, Clinical Psychology
Cover of the book Creating Wholeness by Erik Peper, Catherine F. Holt, Springer US
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Erik Peper, Catherine F. Holt ISBN: 9781461530046
Publisher: Springer US Publication: December 6, 2012
Imprint: Springer Language: English
Author: Erik Peper, Catherine F. Holt
ISBN: 9781461530046
Publisher: Springer US
Publication: December 6, 2012
Imprint: Springer
Language: English

This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni­ versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag­ matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci­ plinary learning. The development of this program at San Francisco State Uni­ versity is due to the foresight and courage of George Araki, Ph.D.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni­ versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag­ matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci­ plinary learning. The development of this program at San Francisco State Uni­ versity is due to the foresight and courage of George Araki, Ph.D.

More books from Springer US

Cover of the book Teaching Students in Clinical Settings by Erik Peper, Catherine F. Holt
Cover of the book Progress in Sexology by Erik Peper, Catherine F. Holt
Cover of the book Cardiac Valve Replacement by Erik Peper, Catherine F. Holt
Cover of the book The Practical Handbook of Computerization for Distribution Managers by Erik Peper, Catherine F. Holt
Cover of the book Genetic Predisposition to Cancer by Erik Peper, Catherine F. Holt
Cover of the book Endogenous Stem Cell-Based Brain Remodeling in Mammals by Erik Peper, Catherine F. Holt
Cover of the book Neuropsychology of Aggression by Erik Peper, Catherine F. Holt
Cover of the book Biology and Conservation of Horseshoe Crabs by Erik Peper, Catherine F. Holt
Cover of the book New Frontiers in Mammary Pathology by Erik Peper, Catherine F. Holt
Cover of the book Modeling and Control of Antennas and Telescopes by Erik Peper, Catherine F. Holt
Cover of the book Higher Cortical Functions in Man by Erik Peper, Catherine F. Holt
Cover of the book Bills of Lading by Erik Peper, Catherine F. Holt
Cover of the book Regulation of Gene Expression in Escherichia coli by Erik Peper, Catherine F. Holt
Cover of the book Demanding Clean Food and Water by Erik Peper, Catherine F. Holt
Cover of the book Ischemic Preconditioning: The Concept of Endogenous Cardioprotection by Erik Peper, Catherine F. Holt
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy