D Stress Building Resilience in Challenging Times

Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Self Improvement, Stress Management
Cover of the book D Stress Building Resilience in Challenging Times by Meiron Lees, Meiron Lees
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Author: Meiron Lees ISBN: 9781476338897
Publisher: Meiron Lees Publication: August 10, 2012
Imprint: Smashwords Edition Language: English
Author: Meiron Lees
ISBN: 9781476338897
Publisher: Meiron Lees
Publication: August 10, 2012
Imprint: Smashwords Edition
Language: English

D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.

Learn to Build Resilience to Your Stress

3 simple steps that will reduce your stress immediately.
Little known secrets to feel calm and at ease and in control.
Valuable tools that won’t allow stressful situations to get the better of you
How to become resilient to any stressful situation.
7 quick and easy techniques that will help you feel more relaxed and composed.
To detect stress before it arises and change the way you feel before stress takes over.
To transform your negative thoughts and feel more positive and optimistic.

The D-Stress techniques in this book have proven to be the most effective in reducing your stress immediately.

You also will not have to wade through hundreds of pages to find the answers. In a few pages you will be able to start applying a D-Stress technique right away.

Don’t allow stress to take over and destroy your feelings of happiness and quality of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.

Learn to Build Resilience to Your Stress

3 simple steps that will reduce your stress immediately.
Little known secrets to feel calm and at ease and in control.
Valuable tools that won’t allow stressful situations to get the better of you
How to become resilient to any stressful situation.
7 quick and easy techniques that will help you feel more relaxed and composed.
To detect stress before it arises and change the way you feel before stress takes over.
To transform your negative thoughts and feel more positive and optimistic.

The D-Stress techniques in this book have proven to be the most effective in reducing your stress immediately.

You also will not have to wade through hundreds of pages to find the answers. In a few pages you will be able to start applying a D-Stress technique right away.

Don’t allow stress to take over and destroy your feelings of happiness and quality of life.

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