Declutter Your Heart: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Nonfiction, Health & Well Being, Self Help
Cover of the book Declutter Your Heart: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by Chinmoy Mukherjee, Lulu.com
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Author: Chinmoy Mukherjee ISBN: 9781326975128
Publisher: Lulu.com Publication: March 21, 2017
Imprint: Lulu.com Language: English
Author: Chinmoy Mukherjee
ISBN: 9781326975128
Publisher: Lulu.com
Publication: March 21, 2017
Imprint: Lulu.com
Language: English

Heart is the most important organ in the body. It purifies the body by circulating blood. Heart is much more than an organ. It’s the seat of soul. If one can keep the heart clean and purified, half of his/her anxiety, fear, negative thinking vanishes. In this book, we prescribe a practical heart based Meditation and cleaning method to purify heart. Meditation means concentrating your mind on God, God resides at heart of each of His creation. So heart is the best place to find God. Cleaning heart reduces unnecessary thoughts and make mind peaceful, then meditation allows us connect to the divinity inside us. A practical guideline to check reader's current spiritual progress is provided. We then deal on most common spirituality/meditation questions. Keeping reader's lack of time and patience, we have kept the meditation chapter short and to the point. vice would help the reader to become a better human. Which will make reader a better leader in the long run.

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Heart is the most important organ in the body. It purifies the body by circulating blood. Heart is much more than an organ. It’s the seat of soul. If one can keep the heart clean and purified, half of his/her anxiety, fear, negative thinking vanishes. In this book, we prescribe a practical heart based Meditation and cleaning method to purify heart. Meditation means concentrating your mind on God, God resides at heart of each of His creation. So heart is the best place to find God. Cleaning heart reduces unnecessary thoughts and make mind peaceful, then meditation allows us connect to the divinity inside us. A practical guideline to check reader's current spiritual progress is provided. We then deal on most common spirituality/meditation questions. Keeping reader's lack of time and patience, we have kept the meditation chapter short and to the point. vice would help the reader to become a better human. Which will make reader a better leader in the long run.

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