Design Your Body: Your Guide to Cutting Through the Fat

Nonfiction, Health & Well Being, Health
Cover of the book Design Your Body: Your Guide to Cutting Through the Fat by Cailah Brock, Lulu Publishing Services
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Cailah Brock ISBN: 9781483420042
Publisher: Lulu Publishing Services Publication: November 24, 2014
Imprint: Lulu Publishing Services Language: English
Author: Cailah Brock
ISBN: 9781483420042
Publisher: Lulu Publishing Services
Publication: November 24, 2014
Imprint: Lulu Publishing Services
Language: English

“Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice. Her no-nonsense approach is refreshing in a world full of fads and her tips are practical and doable with committed practice. This is not just her opinion, but she artfully uses research to support her suggestions. I wholeheartedly recommend Design Your Body. I couldn't think of a better investment in your own health and fitness.” — Dafina-Lazarus Stewart, PhD

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice. Her no-nonsense approach is refreshing in a world full of fads and her tips are practical and doable with committed practice. This is not just her opinion, but she artfully uses research to support her suggestions. I wholeheartedly recommend Design Your Body. I couldn't think of a better investment in your own health and fitness.” — Dafina-Lazarus Stewart, PhD

More books from Lulu Publishing Services

Cover of the book Chronicles of the Knightwatchman by Cailah Brock
Cover of the book Viracocha by Cailah Brock
Cover of the book I'm Enough by Cailah Brock
Cover of the book Observations: A Collection of Short Poems by Cailah Brock
Cover of the book Against All Odds: How to Stay On Top of the Game by Cailah Brock
Cover of the book 50/50: Finding Life’s Balance for All Human Beings by Cailah Brock
Cover of the book What Keeps Us Sober: Written By Recovering Alcoholics and Drug Addicts for Recovering Alcoholics and Drug Addicts by Cailah Brock
Cover of the book God … On Life: A Personal Conversation by Cailah Brock
Cover of the book The ABC's of Elder Law & Estate Planning by Cailah Brock
Cover of the book Lessons Learned, Hopefully: Essays About Life Experiences and the Lessons Derived from Those Experiences by Cailah Brock
Cover of the book Essays On Pragmatic Naturalism: Discourse Relativity, Religion, Art, and Education by Cailah Brock
Cover of the book Operation Mermaid: The Project Kraken Incident by Cailah Brock
Cover of the book Medicine for Life: A Practical Guide for Success by Cailah Brock
Cover of the book Tales of Sidney Gerstein: A Young Man’s Quest for Meaning In the Aftermath of the Holocaust by Cailah Brock
Cover of the book droLmAI: The Enoch Chronicles by Cailah Brock
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy