Diet Recovery: Restoring Hormonal Health, Metabolism, Mood and Your Relationship with Food

Nonfiction, Health & Well Being, Health
Cover of the book Diet Recovery: Restoring Hormonal Health, Metabolism, Mood and Your Relationship with Food by Matt Stone, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Matt Stone ISBN: 9781300475644
Publisher: Lulu.com Publication: September 4, 2014
Imprint: Lulu.com Language: English
Author: Matt Stone
ISBN: 9781300475644
Publisher: Lulu.com
Publication: September 4, 2014
Imprint: Lulu.com
Language: English

Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance… THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to. No more debilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you noticed since starting all this “healthy” eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance… THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some “healthy” exercise in there with it and you’ve got a recipe for shutting down your entire system. It’s all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you’ve had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there’s no better book in print for you to turn to. No more debilitating New Years resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!

More books from Lulu.com

Cover of the book Gems for the Journey by Matt Stone
Cover of the book Whistling Words by Matt Stone
Cover of the book Biome Part 2: Control by Matt Stone
Cover of the book A Newbie's Guide to Buying, Owning, and Selling a Car by Matt Stone
Cover of the book Nine Months In Iran by Matt Stone
Cover of the book A Lover's Dream by Matt Stone
Cover of the book Beyond the Imagination by Matt Stone
Cover of the book Trail to Red Mountain by Matt Stone
Cover of the book Divided Worlds by Matt Stone
Cover of the book Baroque Favorites for Easy Piano Volume 1 B by Matt Stone
Cover of the book It's Pouring Down In Oregon by Matt Stone
Cover of the book 20 Yummylicious Christmas Treats by Matt Stone
Cover of the book How to Understand the Bible for the Skeptic: A Help for Those Who Struggle to Believe by Matt Stone
Cover of the book Samsung Gear S2 Smart Watch: A Guide for Beginners by Matt Stone
Cover of the book Dark Star Box Set by Matt Stone
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy