Diet Simple

195 Mental Tricks, Substitutions, Habits & Inspirations

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Diet Simple by Katherine Tallmadge, LifeLine Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Katherine Tallmadge ISBN: 9781596982994
Publisher: LifeLine Press Publication: May 31, 2011
Imprint: LifeLine Press Language: English
Author: Katherine Tallmadge
ISBN: 9781596982994
Publisher: LifeLine Press
Publication: May 31, 2011
Imprint: LifeLine Press
Language: English

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

More books from Diets

Cover of the book GLYX: Shed three real kilos fast by Katherine Tallmadge
Cover of the book Your Primal Body by Katherine Tallmadge
Cover of the book 50 Things to Know About Beating Sugar Addiction by Katherine Tallmadge
Cover of the book EcoNutrition:A Semi-vegetarian Lifestyle is a Natural Way to be Optimally Healthy and Age Well, to Lose Weight and Cure Obesity and Prevent Cancer, Heart Disease, Diabetes, Alzheimer’s, Musculoskeletal Injuries & Similar Conditions. by Katherine Tallmadge
Cover of the book How to Lose Belly Fat by Drinking Beer and Eating Like a Pig by Katherine Tallmadge
Cover of the book The Miami Mediterranean Diet by Katherine Tallmadge
Cover of the book The Stress-Eating Cure by Katherine Tallmadge
Cover of the book Fat Free, Flavor Full by Katherine Tallmadge
Cover of the book Bright Line Eating by Katherine Tallmadge
Cover of the book Le guide des aliments by Katherine Tallmadge
Cover of the book Pregnancy Diet Plan by Katherine Tallmadge
Cover of the book The Gut Makeover by Katherine Tallmadge
Cover of the book Clean Eating: 25 Best Clean Eating Recipes to Lose Weight and Boost Your Energy by Katherine Tallmadge
Cover of the book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by Katherine Tallmadge
Cover of the book The Yoga System of Health and Relief from Tension [Illustrated Edition] by Katherine Tallmadge
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy