Do One Thing Feel Better\Live Better

31 Easy Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Healthy Living, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Do One Thing Feel Better\Live Better by Julia Scalise DN PhD, Balboa Press
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Author: Julia Scalise DN PhD ISBN: 9781452593029
Publisher: Balboa Press Publication: February 24, 2014
Imprint: Balboa Press Language: English
Author: Julia Scalise DN PhD
ISBN: 9781452593029
Publisher: Balboa Press
Publication: February 24, 2014
Imprint: Balboa Press
Language: English

In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

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In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

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