Do your Bit to Be Physically Fit!

Kids, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book Do your Bit to Be Physically Fit! by Rebecca Sjonger, Triangle Interactive, LLC.
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Author: Rebecca Sjonger ISBN: 9781684445875
Publisher: Triangle Interactive, LLC. Publication: December 15, 2009
Imprint: Language: English
Author: Rebecca Sjonger
ISBN: 9781684445875
Publisher: Triangle Interactive, LLC.
Publication: December 15, 2009
Imprint:
Language: English

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

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Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

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