Dr. Jordan Metzl's Running Strong

The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Sports, Running & Jogging, Individual Sports, Training
Cover of the book Dr. Jordan Metzl's Running Strong by Jordan Metzl, Claire Kowalchik, Potter/Ten Speed/Harmony/Rodale
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Author: Jordan Metzl, Claire Kowalchik ISBN: 9781623364601
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: March 31, 2015
Imprint: Rodale Books Language: English
Author: Jordan Metzl, Claire Kowalchik
ISBN: 9781623364601
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: March 31, 2015
Imprint: Rodale Books
Language: English

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster.

With comprehensive, illustrated information on running health and injury prevention, this book includes access to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, but they'll also be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Step into Dr. Jordan Metzl's office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster.

With comprehensive, illustrated information on running health and injury prevention, this book includes access to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, but they'll also be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!

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