Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life
Easy Self-Help Acupressure, #3
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
| Author: | Deborah S. Myers | ISBN: | 9780988460492 |
| Publisher: | Health at Your Fingertips | Publication: | November 29, 2017 |
| Imprint: | Language: | English |
| Author: | Deborah S. Myers |
| ISBN: | 9780988460492 |
| Publisher: | Health at Your Fingertips |
| Publication: | November 29, 2017 |
| Imprint: | |
| Language: | English |
Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.
Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:
• A sense of well being
• Pain relief
• Increased attention span
• Reduced stress
• Balanced emotions
• Improved performance in sports and creative activities
• Improved health
• Increased self-esteem and mindfulness
You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!
Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.
Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:
• A sense of well being
• Pain relief
• Increased attention span
• Reduced stress
• Balanced emotions
• Improved performance in sports and creative activities
• Improved health
• Increased self-esteem and mindfulness
You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!
