Eat, Guilt, Repent, Repeat

Break the Cycle! Love Your Body, Your Food and Your Life!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Eat, Guilt, Repent, Repeat by Bentley Bentley, AuthorHouse UK
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Author: Bentley Bentley ISBN: 9781477215449
Publisher: AuthorHouse UK Publication: August 27, 2012
Imprint: AuthorHouse UK Language: English
Author: Bentley Bentley
ISBN: 9781477215449
Publisher: AuthorHouse UK
Publication: August 27, 2012
Imprint: AuthorHouse UK
Language: English

Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life. This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life. This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.

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