Eat When I'm Sad

Food and Feelings

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Eat When I'm Sad by Rae Simons, Mason Crest
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rae Simons ISBN: 9781422296196
Publisher: Mason Crest Publication: September 29, 2014
Imprint: Mason Crest Language: English
Author: Rae Simons
ISBN: 9781422296196
Publisher: Mason Crest
Publication: September 29, 2014
Imprint: Mason Crest
Language: English

When you feel sad, do you reach for the cookie jar? If you're bored, do you munch on potato chips? If you're worried, do you make yourself feel better with a bowl of ice cream? Lots of people turn to food to help them cope with their feelings. The problem with that, though, is that when we eat too much, we gain weight. Around the world, more people are overweight than ever before. It's a big health problem. And that's one reason you should be sure you're eating because you're truly hungry—not because you're sad!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

When you feel sad, do you reach for the cookie jar? If you're bored, do you munch on potato chips? If you're worried, do you make yourself feel better with a bowl of ice cream? Lots of people turn to food to help them cope with their feelings. The problem with that, though, is that when we eat too much, we gain weight. Around the world, more people are overweight than ever before. It's a big health problem. And that's one reason you should be sure you're eating because you're truly hungry—not because you're sad!

More books from Mason Crest

Cover of the book Medical Technicians by Rae Simons
Cover of the book Women's Rights on the Frontier by Rae Simons
Cover of the book A History of the Civil Rights Movement by Rae Simons
Cover of the book Entrepreneurship by Rae Simons
Cover of the book The Geography of China by Rae Simons
Cover of the book Environmental Science & Protection: Keeping Our Planet Green by Rae Simons
Cover of the book Peer Pressure & Relationships by Rae Simons
Cover of the book Cuban Americans by Rae Simons
Cover of the book The Story of Def Jam by Rae Simons
Cover of the book Cosmetologist by Rae Simons
Cover of the book Terrorism & Perceived Terrorism Threats by Rae Simons
Cover of the book Fredy Guarin by Rae Simons
Cover of the book Jordan by Rae Simons
Cover of the book Empathy and Compassion by Rae Simons
Cover of the book Blended Families by Rae Simons
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy