Eating Raw Food for Holistic Health & Beauty

200 Gourmet Recipes for Balancing Weight & Total Well Being

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
Cover of the book Eating Raw Food for Holistic Health & Beauty by Olivia Russo, Dhimant N Parekh
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Author: Olivia Russo ISBN: 9781631025846
Publisher: Dhimant N Parekh Publication: October 23, 2014
Imprint: Language: English
Author: Olivia Russo
ISBN: 9781631025846
Publisher: Dhimant N Parekh
Publication: October 23, 2014
Imprint:
Language: English

The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats atleast 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and seasonings which is nutrients, & fiber rich but low in fat and sugars. RAW FOOD is the most wholesome for the body, it leads to a leaner body, more energy,clearer skin, improved digestion, stronger immune system, increased mental clarity and improved overall health. Eat RAW FOOD DIET which is naturally low in sodium but high in vitamins,minerals & fiber to keep hunger at bay. Enjoy the incredibly delicious and diverse recipes for fewer digestive problems, improved complexion, not to mention, rapid weight loss.

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The RAW FOOD DIET is a philosophy and lifestyle choice in which a person eats atleast 75% of the food that has not been processed or heated above 116° F (47° C). Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and seasonings which is nutrients, & fiber rich but low in fat and sugars. RAW FOOD is the most wholesome for the body, it leads to a leaner body, more energy,clearer skin, improved digestion, stronger immune system, increased mental clarity and improved overall health. Eat RAW FOOD DIET which is naturally low in sodium but high in vitamins,minerals & fiber to keep hunger at bay. Enjoy the incredibly delicious and diverse recipes for fewer digestive problems, improved complexion, not to mention, rapid weight loss.

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