EFT for Teens

Nonfiction, Family & Relationships, Adolescence
Cover of the book EFT for Teens by Peta Stapleton, PhD, Hay House
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Author: Peta Stapleton, PhD ISBN: 9781604152654
Publisher: Hay House Publication: May 15, 2017
Imprint: Hay House, Inc. Language: English
Author: Peta Stapleton, PhD
ISBN: 9781604152654
Publisher: Hay House
Publication: May 15, 2017
Imprint: Hay House, Inc.
Language: English
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): “one of the most successful psychology self-help techniques ever developed.” It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to: • Taking exams • Peer pressure •
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): “one of the most successful psychology self-help techniques ever developed.” It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to: • Taking exams • Peer pressure •

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