Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth

How to Gain Mastery Over Your Feelings

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, New Age, Self Help
Cover of the book Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth by Doreen Davy, John Hunt Publishing
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Author: Doreen Davy ISBN: 9781782792758
Publisher: John Hunt Publishing Publication: March 28, 2014
Imprint: Psyche Books Language: English
Author: Doreen Davy
ISBN: 9781782792758
Publisher: John Hunt Publishing
Publication: March 28, 2014
Imprint: Psyche Books
Language: English
This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the ‘driver’s seat’ of our own emotional life.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the ‘driver’s seat’ of our own emotional life.

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