Emotional Wisdom

Daily Tools for Transforming Anger, Depression, and Fear

Nonfiction, Religion & Spirituality, Philosophy, Mind & Body, Health & Well Being, Self Help, Self Improvement
Cover of the book Emotional Wisdom by Mantak Chia, Dena Saxer, New World Library
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Mantak Chia, Dena Saxer ISBN: 9781577319078
Publisher: New World Library Publication: October 1, 2009
Imprint: New World Library Language: English
Author: Mantak Chia, Dena Saxer
ISBN: 9781577319078
Publisher: New World Library
Publication: October 1, 2009
Imprint: New World Library
Language: English

A groundbreaking book Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor Taoist authors Mantak Chia and Dena Saxer explain the messages that anger depression fear worry and stress offer us. They present three easy-to-learn twenty-minute internal energy practices with helpful illustrations to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia indigestion headaches and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical life-changing book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A groundbreaking book Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor Taoist authors Mantak Chia and Dena Saxer explain the messages that anger depression fear worry and stress offer us. They present three easy-to-learn twenty-minute internal energy practices with helpful illustrations to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia indigestion headaches and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical life-changing book.

More books from New World Library

Cover of the book The Translucent Revolution by Mantak Chia, Dena Saxer
Cover of the book Laughter, Tears, Silence by Mantak Chia, Dena Saxer
Cover of the book The Mist-Filled Path by Mantak Chia, Dena Saxer
Cover of the book Beginning Mindfulness by Mantak Chia, Dena Saxer
Cover of the book 100 Ways to Build Self-Esteem and Teach Values by Mantak Chia, Dena Saxer
Cover of the book Life Purpose Boot Camp by Mantak Chia, Dena Saxer
Cover of the book The Gift of Our Compulsions by Mantak Chia, Dena Saxer
Cover of the book Sex Sin and Zen by Mantak Chia, Dena Saxer
Cover of the book Meditations with Teresa of Avila by Mantak Chia, Dena Saxer
Cover of the book The Way of the Happy Woman by Mantak Chia, Dena Saxer
Cover of the book The to Z Guide to Raising Happy, Confident Kids by Mantak Chia, Dena Saxer
Cover of the book The Stress Solution by Mantak Chia, Dena Saxer
Cover of the book A Year of Writing Dangerously by Mantak Chia, Dena Saxer
Cover of the book Raw Food for Real People by Mantak Chia, Dena Saxer
Cover of the book The Last Frontier by Mantak Chia, Dena Saxer
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy