Empathic Sensitivity: Powerful Tools for Coping and Thriving For People Who Feel

If you feel and experience more physical and/or emotional pain than other people you very well may be an empath. You are not, however, a hypochondriac or neurotic, crazy person because you feel so much unpleasantness. In this book, you will discover that your ability to feel so much is truly a gift that you can use to your advantage in your life to help yourself and even others, if you so choose. You will learn ways to stop the cycles of pain that you experience and to move into a more gentle and honoring way of living. Uniquely addressed by this empathic author, discover a deep, authentic meaning of what it is to be an empath; what you need to now about how energy works in order to live with health and peace; how to effectively clear toxic energies away from you; all about maintaining boundaries on multiple levels; tools for healing and balance; how to use your empathic gifts and intuition for good; how to be grounded as an empath.