Encouraging Physical Activity in Toddlers

Nonfiction, Reference & Language, Education & Teaching, Preschool & Kindergarten
Cover of the book Encouraging Physical Activity in Toddlers by Steve Sanders, EdD, Gryphon House Inc.
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Author: Steve Sanders, EdD ISBN: 9780876590515
Publisher: Gryphon House Inc. Publication: January 1, 2015
Imprint: Gryphon House Inc. Language: English
Author: Steve Sanders, EdD
ISBN: 9780876590515
Publisher: Gryphon House Inc.
Publication: January 1, 2015
Imprint: Gryphon House Inc.
Language: English

Toddlers need lots of time to master the basics, such as jumping, rolling, and balancing. As they become more comfortable with their bodies and confident in their ability to be physically active, their desire to participate will increase. They’ll enjoy kicking and throwing different types of balls, walking up and down stairs, running outside, and pedaling tricycles. Most of their physical activity involves unstructured play, and rightly so. However, you can also introduce them to new equipment with structured play and then let them explore on their own or with playmates.

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Toddlers need lots of time to master the basics, such as jumping, rolling, and balancing. As they become more comfortable with their bodies and confident in their ability to be physically active, their desire to participate will increase. They’ll enjoy kicking and throwing different types of balls, walking up and down stairs, running outside, and pedaling tricycles. Most of their physical activity involves unstructured play, and rightly so. However, you can also introduce them to new equipment with structured play and then let them explore on their own or with playmates.

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