End Everyday Pain for 50+

A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Healing, Healthy Living
Cover of the book End Everyday Pain for 50+ by Dr. Joseph Tieri, Ulysses Press
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Author: Dr. Joseph Tieri ISBN: 9781612436210
Publisher: Ulysses Press Publication: October 11, 2016
Imprint: Ulysses Press Language: English
Author: Dr. Joseph Tieri
ISBN: 9781612436210
Publisher: Ulysses Press
Publication: October 11, 2016
Imprint: Ulysses Press
Language: English

END MUSCLE AND JOINT PAIN

You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture-not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

• Neck Stiffness
• Shoulder Bursitis
• Tendinitis
• Hip Misalignment
• Headaches
• Lower Back Pain
• Sciatica
• Meniscal Tears

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

END MUSCLE AND JOINT PAIN

You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture-not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

• Neck Stiffness
• Shoulder Bursitis
• Tendinitis
• Hip Misalignment
• Headaches
• Lower Back Pain
• Sciatica
• Meniscal Tears

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