Exercises for Incontinence

An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence

Nonfiction, Health & Well Being, Fitness, Exercise, Health
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Author: William Smith ISBN: 9781578268023
Publisher: Hatherleigh Press Publication: October 29, 2019
Imprint: Hatherleigh Press Language: English
Author: William Smith
ISBN: 9781578268023
Publisher: Hatherleigh Press
Publication: October 29, 2019
Imprint: Hatherleigh Press
Language: English

The authoritative exercise guide for those who suffer from incontinence.

Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed with safety and effectiveness as its top priorities, the exercises in Exercises for Incontinence are photographed in clear sequences and contain complete descriptions. For men and women, all ages.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The authoritative exercise guide for those who suffer from incontinence.

Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed with safety and effectiveness as its top priorities, the exercises in Exercises for Incontinence are photographed in clear sequences and contain complete descriptions. For men and women, all ages.

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